be active
other sessions
Within Hertfordshire, there a number of exercise classes provided by a variety of organisation. Below is a list:
| Day |
Time | Cost | Description | Venue and contact details |
Thursdays
|
9.30am - 12.00noon | £4 per session | Multi Activity Mornings at Hertfordshire Sports Village are suitable for over 45’s. It is aimed at all abilities to increase participant’s levels of physical activity. The sessions are incredibly socialable and many socialise in the sports café after.
Participants are able to take part in a range of activities including badminton, table tennis, short tennis, new age curling, swimming, and studio classes such as zumba, aerobics, pilates, yoga, get active circuits and aqua aerobics. |
Lynne Pestle on l.pestle@herts.ac.uk / 01707 281180
or Laura Johnson on l.6.johnson@herts.ac.uk / 01707 281181. Hertfordshire Sports Village http://www.hertssportsvillage.co.uk/ |