Yoga is great form of exercise for developing strength and flexibility, which also has profound impact on physical and mental health.  Whether you are a learner or you are simply looking to deepen your yoga practise, join us and discover from our trained instructors how yoga postures and practices could improve your physical and mental wellbeing.

 Information and Booking

 Please contact Joe Capon (Programme Manager) on 01707 281004 or j.capon2@herts.ac.uk