pedometer challenges

Why not challenge your colleagues to a 4 week pedometer challenge.

You can enter as individuals or in teams.   If you would like to find out further information, please contact Fiona Deans on 01707 281005.

 

Instructions

To help you get started, below is a list of useful attachments to explain how to register, how to enter your steps, set up your pedometer, etc...

1. Initial registration instructions (example only)

2. How to enter your steps - instructions

3. How to set up your pedometer instructions

4. 10,000 steps per day - guidance notes

5. Daily steps record sheet (everyone is advised to keep a manual record)

Deadlines for entering steps each week are as follows:

Please enter your previous weeks steps by 3pm each tuesday so a weekly league table can be published.