Herts 45+ Games

Wednesday, 3rd June 2009

The Games are for everyone, whether you regularly take part in sport or have never played sport or taken part in exercise before.

We held the first Herts 45+ games event on the 18th June 2008 and it proved to be an extremely popular event with over 160 people taking part.  

The games provide friendly competition for people already taking part in sport, and offer a range of “come and try” activities for adults of all abilities who may be looking to take up a new sport or exercise activity.   Instructors are on hand to help with all activities and equipment is provided.

Examples of the activities included in this years games are listed below:

Come and Try sessions

Aqua Aerobics, Swimming, Archery, Table Tennis, Yoga, Tai Chi, Hockey, Line Dancing, Nordic walking, Boccia, Badminton and Tag Rugby (non-contact).

Competition events

Badminton, Table Tennis, Short Mat Bowls, Hockey, Boccia, and Football

 

Booking details for next years games will be available in the new year.