Challenge yourself in Olympic and Paralympic sports, help raise millions for charity and join the official mass participation legacy for London 2012.

Gold Challenge is a unique new charity challenge from Sport England, in partnership with the British Olympic Association, where you can test yourself in 5, 10, 20, or 30 Olympic and Paralympic Sports. You can take part in Gold Challenge as an individual or as part of a team and it gives you the choice of over 100 charities to fundraise for whilst completing your charity challenge. So choose your challenge and choose your cause!

For more information and to sign up to the challenge have a look on the official website, www.goldchallenge.org.