Cost: £130 (incl. VAT and booking fee)

This is a highly practical course suitable for all abilities and delivers real skills. It is ideal for coaches, parents, personal trainers and anyone with a keen interested in exercise, fitness & sport. Learn how to develop fundamental motor skills, balance, core stability, co-ordination & ultimately better control of body movement. Ideal for football, rugby, cricket and athletics training. Learn to use equipment like speed ladders, agility hurdles, balance boards and running parachutes. Applicable to those persons working with all age groups.

Aims
• To help prepare coaches, teachers, parents, trainers and those involved in sport, recreational health & fitness and physical education with knowledge and practical skills in SAQ® Training.
• To successfully sell yourself to a team or sceptic.
• To conduct a quality instruction session and elevate your professionalism.
• To teach important safety considerations.
• To introduce the SAQ® Continuum and demonstrate how it can structure the development of multi-directional explosive speed, balanced and co-ordinated movement, efficient mechanics and dynamic agility.
• To demonstrate the role of SAQ® Training in preparing physical performers of any age, ability level and aspiration.
• To engage attendees in understanding how SAQ® Training can be applied to achieve personal goals such as a personal best in a track event.

Status
• Level 1 NCFE Award
• 10 REPS CPD points
• UK Coaching Framework compliant
• Dyspraxia Foundation endorsed
• Special Olympics GB endorsed
• RFU recommended
• Sportscoach UK signposted. 

Minimum age requirement: 16 years